What We Do
Lauren Laker's Hotbox Yoga program stands out by specifically catering to neurodivergent individuals, blending adaptable yoga with mindful cannabis integration for therapeutic benefits.
She combines personal growth through her "Finding Your Soul's Home" program, fostering a deep connection between mind, body, and soul, while also creating a supportive community where students feel understood and empowered.
Her holistic, customized approach, which includes education on safe cannabis use and practical wellness tools, offers a truly transformative experience that goes beyond typical yoga classes.
Guiding principles of the practice
The guiding principles of Lauren Laker’s Hotbox Yoga practice include creating an environment of safety and comfort, where students feel at ease with their bodies and minds. The practice fosters trust in oneself, encouraging participants to listen to their own needs and intuition. There's also a focus on laughter and gentleness, embracing joy and lightness in the journey while treating the body and mind with care and kindness.
Safety
Your Comfort
Trust in Oneself
Laughter
Gentleness
